Welcome back to the blog! Catchy title alert, clickbait? Maybe. This is a topic I have been wanting to talk about for a while and I have a really good little article in the blog to demonstrate why. I have put my thoughts in and I hope they get your brain ticking over....
Welcome back to the blog! We steop outside of my confort zone this week, although only a smidge, and talk about Pregnancy! I was lucky to be joined by Faye Stones who is a Physiotherapist, Mother and has Ankylosing Spondylitis. We cover topics like acceptance of the...
Welcome back to the blog! I was delighted to be asked by the Psoriasis Association to be involved in their livestream event talking about exercise. I managed to learn a few things about skin psoriasis from Karina Jackson (A Psoriasis Nurse) and chuck in what I thought...
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